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come as you are.
but don't expect to stay that way.
I provide compassionate, evidence-based therapy for adults throughout Rhode Island, with the option to thoughtfully integrate Christian faith when it's meaningful to you.
You might be here because...
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Your thoughts feel loud, and you can't seem to quiet them.
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You're in a season of change, and it feels overwhelming.
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You're constantly questioning yourself or wondering if you're enough.
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You're emotionally exhausted and miss feeling like yourself.
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You want healthier ways to cope instead of just getting through each day.
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You long for a place where you can be completely honest without feeling judged.
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You're trying to make sense of your faith, church experiences, or spiritual questions.
Hi, I'm Samantha!
about me.
While on my path to becoming a therapist, I made a few meaningful stops along the way.
Before becoming a therapist, I worked in business and the fitness industry, experiences that shaped the way I see health and healing today. They taught me that our mental, physical, emotional, and spiritual well-being are deeply connected.
My approach to therapy is warm, collaborative, and practical. I strive to create a space where you can show up exactly as you are while helping you build the tools and confidence to move forward.
I'm so glad you're here, and I look forward to being part of your journey.
I earned my Master's in Clinical Mental Health Counseling from Johnson & Wales University and am a Licensed Mental Health Counselor Associate (LMHCA) in Rhode Island. My clinical training includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and other evidence-based approaches. I believe growth is a lifelong process and regularly pursue continuing education to better support my clients.
areas I help with:
Anxiety & Overthinking
When your mind won't slow down and every decision feels overwhelming.
Food & Body Image
Helping you build a healthier, more peaceful relationship with food, movement, and your body.
Life Transitions
Because becoming a new version of yourself is exciting (and sometimes incredibly hard).
Faith & Mental Health
For those who desire it, integrating Christian faith into the counseling process with grace, wisdom, and evidence-based care.
Frequently asked questions
Sam is a warm, compassionate, and insightful therapist who creates a safe, non-judgmental space for her clients. She skillfully integrates faith into therapy for those who wish to explore it, while honoring each individual's unique values and experiences.
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Samantha is a warm, empathetic, and talented therapist. Skilled in multiple modalities, with a range of different information on the many problems of life.
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for therapists & wellness professionals.
Our mission is to strengthen relationships among Christian professionals across Rhode Island by creating opportunities to network, collaborate, share trusted referrals, and support one another in our work through our private Facebook community and referral database, and events.